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February - Февраль |
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Unrefined sea salt has about 80 trace minerals, many of which we all have in short supply in our bodies.
Table salt is too acidic to be healthy. Unrefined sea salt is a real food and a huge plus in the diet.
Replace all table salt in your shakers and pantries with unrefined sea salt. Look for a portable shaker you can take with you when you're away from home. Feel free to use unrefined sea salt more liberally than table salt. Experiment with it in recipes.