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12 healthy habits - 12 полезных привычек

August - Август


Август Утки на прудуNew habit: Work on an important relationship.

The skinny: Psychology researchers have discovered the most people are happy or not happy for reasons beyond their income levels. Someone is happy when engaged in close, supportive relationships. That includes marriages and friendships.

Action steps: Concentrate on the positives and work to avoid negative interactions.

Every negative action or comment in a relationship requires five positive actions to offset the emotional damage. Make it a point in the next 21 days to stick to the positive in one targeted relationship. If that goes well, you can always repeat the process with another relationship next month.

Opening / January / February / March / April / May / June / July / August / September / October / November / December



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