12
healthy
habits
-
12
полезных
привычек
New
habit:
Work
on an
important
relationship.
The
skinny: Psychology
researchers
have
discovered
the
most
people
are
happy
or
not
happy
for
reasons
beyond
their
income
levels.
Someone
is
happy
when
engaged
in close,
supportive
relationships. That
includes
marriages
and
friendships.
Action
steps: Concentrate
on
the
positives
and
work
to
avoid
negative
interactions.
Every
negative
action
or
comment
in a
relationship
requires
five
positive
actions
to
offset
the
emotional
damage.
Make
it a
point
in
the
next
21
days
to
stick
to
the
positive
in
one
targeted
relationship.
If
that
goes
well,
you
can
always
repeat
the
process
with
another
relationship
next
month.
